Agile Personal Development and Emotions Program
Enhance your personal development and learn to identify and manage your emotions.
Self-knowledge, self-esteem and emotional management.
SELF-KNOWLEDGE AND SELF-ESTEEM
Your self-knowledge and self-esteem are essential to your personal development and provide the key to enhance your personality’s strength. Learn to know and value yourself, and you will be one step closer to increasing your well-being, achieving your goals and leading your life.
Enhance your emotional skills by knowing your emotions and how to handle them. It will allow you to modify your thoughts and behaviors to change situations, get better results and achieve your goals.
“The wisest and most useful of all possible knowledge is to know yourself.”
What will you achieve with this Agile Program?
Enhance your personal development and your self-esteem and learn to identify and manage your emotions.
Discover who and how you really are, and which of your personality traits, attitudes and behaviors define you.
Decide who and how you want to be from now on, to increase your wellbeing, achieve your goals and lead your life.
Think and decide on what you can and want to do to change, evolve or transform yourself into that person you want to be.
Know and understand the main features of your emotional intelligence and learn to better identify and manage your emotions.
Session 1 - Opening
In this session, we will get to know each other and define our working frame in terms of commitment, trust and confidentiality. In addition, we will analyze and specify your goal based on your interests, needs and specific situation.
Sessions 2 to 4 - Progress
Sessions every two weeks to discover who and how you really are, and decide who and how you want to be. We will guide you to establish a thorough action plan that will successfully enable your goal’s achievement.
Session 5 - Review and Closure
Approximately 2 months after the 4th session, we will hold this session to review and evaluate your progress towards your chosen goal. We will work on those difficulties you may have encountered and, if necessary, we will readjust your action plan.
As you attend the Coaching sessions, you’ll complete the MBTI Personal Preferences Questionnaire (based on Carl Jung’s theory of psychological types – 1921).
This questionnaire’s results, provided in a detailed report, will help you speed up your self-knowledge process, and recognize and develop your emotional skills.
How do I know that this Agile Program is for me?
This program is a great opportunity for you if…
It’s not clear who you are or you don’t like some personality trait ⇨ You’ll discover who and how you are, and how to identify emotions, thoughts and behavior for each situation so that you can change them as required.
You need to improve your self-esteem and confidence in you and your possibilities ⇨ You’ll analyze what makes you special, and discover and take advantage of your full potential.
You are unable to control your emotions and that holds you back ⇨ You will learn to identify, anticipate and manage them.
How much is this Agile Program?
Our Predefined Agile Programs will be your best investment.
An investment on being more satisfied with yourself and your life.
The price of knowing and understanding yourself better, knowing how you are, how you behave and why.
The value of having the chance to analyze and specify the parts of your life that need special attention, and start to improve them.
Your Agile Personal Development and Emotions Coaching Program will cost less than you imagine.
Do not hesitate, get in touch with no obligation.
Feel free to ask everything you want to know about the Program.
For a limited time only.
An incredible price.
Benefit from our promotion and get your Coaching Program with a more than 90€ discount.